Today I did a pretty huge thing. When Trevor left for work, I walked alone to the library and then to Tim Hortons. It was the first time I done either of these things without Trevor, and I didn't feel at all helpless or anxious. My hands were shaking as I paid the girl at Timmies, but as I was walking home with my new books and my delicious double double, I was euphoric. Take that, anxiety disorder!!!